Economic Stimulus Package! FREE class until 2009 with January EFT*! NO Joining Fee! Pay nothing up front when you register for a January start on your EFT Offer valid through December 15, 2008 Valid for NEW Jazzercisers only (have never Jazzercised before) *EFT = $30 monthly automatic debit from checking or credit card account
Live Fit Live Green Canvas Shopping Bag! Earn this bag now through December 20 Each time you come to class, put your name in the bag Each Saturday we will draw two winning names in each class That means you have FOUR chances to win each week! You do not have to be present to win - if your name is drawn, you get the bag! Attend more classes, get more chances to win! Each week we start FRESH, throwing out the previous week's entries Refer someone who registers and INSTANTLY earn a bag!!
2008 Fit Club Introducing the new 2008 Jazzercise Fit Club! Based on attendance for the calendar year, students can earn two way cool prizes for attending 150 and 200 classes! We'll continue to recognize attendance milestones in class at 50, 75, and 100 classes At 150 classes you receive a Fit Club bag At 200 classes you receive a Fit Club coin purse (matches the bag!) View the bag and purse by clicking this link
Live Fit, Live Green in 2008! Jazzercise is going green this year. Look for in-class Live Fit, Live Green promotions and information that will help you go green, and possibly save some green. Join us as we do our part to make an environmental difference with the three Rs - reduce, reuse, and recycle. In December, we’re focusing on recycling during the Holidays - and you can too. Check out the October flyer for more information. Click the following links previous months' Live Fit, Live Green suggestions: January, February, March, April, May, June, July, August, September, October, November.

Technique Tips

Back to Basics - Biceps Curl
Start in a standing position with feet shoulder width apart, weights in hands, and arms extended down by sides. Contract biceps to move hands toward shoulders. Bend at the elbows without movement in the wrists. Keep shoulders pressed down and stable. Avoid rounding through shoulders and chest. Release biceps to slowly lower your hands back down by sides.

Group Training Opening:

Jackie has immediate openings in the following Group Training sessions: Friday 10:45 AM.

These spots go fast, so please email, call, or see Jackie if you are interested in picking up an open slot.

Group Training focuses on weight technique and includes some strength work you'll only get with a personal trainer. If you're looking for a way to increase your muscle tone and strength, and improve your technique to get more out of your other workouts, this class is for you!

The classes are limited to 6 people per class time and last about 50 minutes. Cost is $80 per person for 4 sessions, or $120 per person for 8 sessions.

You get the advantage of Personal Training at a *fraction* of the cost!!!

 

Are You Interested in Teaching Jazzercise?

We are always on the lookout for Instructor Franchisees to fill the ongoing demand for new classes in San Diego County. Check out the "Become An Instructor" information at www.jazzercise.com. Request an application packet from District Manager Young McCarthy by emailing her at ymccarthy@jazzercise.com